A passionate exercise scientist, Pilates teacher, personal trainer and aerobics instructor – Ally has worked in the fitness industry for over 10 years.
Alongside her exercise qualifications Ally also holds a degree in graphic design. She spent her childhood playing with colour, pencils, paints and paper.
She loves helping others to enjoy movement, develop strength, gain confidence and feel empowered in their own body. Exercising always makes Ally feel more joyful and she loves sharing that feeling with others!
Her favourite sequences to teach are legs in straps and upper back – anything that strengthens the posterior of the body and promotes strong posture!
She describes herself as bubbly, determined and passionate.