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Exploring an active, creative and joyful life, whilst empowering others to do the same

"Creativity is inventing, experimenting, growing, taking risks, breaking rules, making mistakes & having fun!"    - Mary Lou Cook

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Hi there! I'm Ally!

Welcome to my little pocket of the web!

I'm a qualified Graphic Designer, Exercise Scientist, Pilates Professional, Aerobics Instructor and Fitness Trainer.

 

My website is my online scrapbook. Here I share bits and pieces about my favourite things - creativity, movement and Pilates.

 

My hope is that you will find as much inspiration and joy from my passions as I do.

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A vibrant Pilates experience inspired by colour. Sessions to help you stretch, strengthen, sweat and smile!

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"Creativity is inventing, experimenting, growing, taking risks, breaking rules, making mistakes & having fun!"    - Mary Lou Cook